I have registered for a handful of races and rides for the Fall:
- Baltimore Woods Trail Run – 5k run – Sun, August 21, 2016
- OCC Annual Charity Century Ride – 20 mile ride – September 10, 2016
- 8th Annual Teal Ribbon Run – 5k run – Sat, September 24, 2016
- 2016 Syracuse Bicycle Breast Cancer Awareness Ride – 25 mile ride – October 1, 2016
- Monster Scramble – 10k run – October 9, 2016
- CIDERCROSS – 5k run – November 6th, 2016
- The Burn Run 2016 – 10k run – Sunday, November 13th, 2016
After reading “Hal Higdon’s Half Marathon Training”, I have customized a 10k training plan based on one of his novice plans – which can be found on his website. I will be following this for the next 10 weeks or so…
